Welcome to “From Hell to Healed,” a podcast dedicated to guiding you through the journey of healing and self-discovery. Here, we explore the path from surviving an abusive relationship with an alcoholic to thriving beyond the grief after their loss. Join us as we delve into practical strategies for nervous system regulation, mental health restoration, and building resilience. Whether you’re in the midst of struggle or on the road to recovery, this podcast offers a beacon of hope, empowering you to transform your pain into strength and find your way forward.